Sip & Stretch – Simple Recipes + Gentle Stretches for Relaxing Evenings

Finish the day in peace and comfort. Soul & Spice's Sip & Stretch is a warm evening guide that includes recipes for soul-soothing drinks and mild, healing stretches to help you decompress and rejuvenate.

This little but effective eBook contains:

✨ 4 soothing drink recipes (such as Coconut Cacao Calmer + Honey Vanilla Moon Milk) 

✨ 4 easy stretches to do before bed to reduce tension and promote better sleep 

✨ Combining concepts to establish your own soothing evening routine 

✨ Advice on how to establish a gentle, meditative, and holy evening routine

Ideal for anyone who, after a long day, wants extra softness, repose, and tranquilly.